Lundi 15 Juin
1 min read
20 Rounds For time
- 15 Du
- 5 Bobar
- Snatch @70kg
Time 16'22
emom 10'
- Squat Clean & Push Jerk @80kg
Strength
Gym For Time
- 50 Pull Up strict
- 3' Rest
- 50 HSPU Strict
- 3' Rest
- 50 Toes To bar
Time : 20'04
Article posted in
Wod
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