20 Rounds For time

1. 15 Du
2. 5 Bobar
3. Snatch @70kg

Time 16'22

emom 10'

1. Squat Clean & Push Jerk @80kg

Strength

• 4 x 6 Front Squat @80kg

Gym For Time

• 50 Pull Up strict
• 3' Rest
• 50 HSPU Strict
• 3' Rest
• 50 Toes To bar

Time : 20'04