Lundi 28 Sept. For Time50 DB Snatch @22.5 / 15kg 30 Air Squats 40 DB Snatch 30 Air Squats 30 DB Snatch 30 Air Squats 20 DB Snatch 30 Air Squats 10 SB Snatch 30 Air SquatsTime : 13'25Emom 5'1 Hang Clean @80%A-MidiPumping Iron Session