Mardi 2 juin

1 min read

5 rounds For Reps
  • Max Power Clean @Bodyweight
  • Max Strict HSPU (Def @5kg)
Total : 11+15 - 10+12 - 10+8 - 7+11 - 10+10

Strength
  • 4 x 10-12 Bench Press @60kg
  • 50 Strict Pull Up For Time
Time : 4’59
Article posted in
Wod

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