Benchmark. Une collection de 1 article

Vendredi 8 Janvier

Power Clean & Power Jerk 2 reps @ 75kg3 reps @ 85kg1-reps @ 90kg1- reps @ 901- reps @ 951- reps @ 952 reps @ 80kgBack Squat 3 x 3 reps @ 1053 x 2 reps @ 110Mini strict JT + Weightvest 12 - 9 - 6HspuRing DipsPush UpTime : 7'06 →