Youtube Baby !
Mardi 2 juin
1 min read
5 rounds For Reps
- Max Power Clean @Bodyweight
- Max Strict HSPU (Def @5kg)
Total : 11+15 - 10+12 - 10+8 - 7+11 - 10+10
- 4 x 10-12 Bench Press @60kg
- 50 Strict Pull Up For Time
Time : 4’59
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