Mardi 6 Oct

1 min read

For Time

  • 10/20 - 8/16 - 6/12 - 4/8 - 2/4
  • Mu Bar
  • Clean&jerk W/ DB @22.5 kg

Time : 8'11

4 x 8

  • Bench Press @65 kg

Ap-Midi

Pumping Iron Session  

Article posted in
Wod MU BAR bench press

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