Mercredi 10 Juin

1 min read

For Load
  • 5 RM Back Squat

120kg PR

Amrap 12"
  • 3 Clean @60kg
  • 3 Chest to bar
  • 3 Toes To Bar
  • Puis 6 , 9 ,12 etc...

reps : 271 Reps

For time
  • 250 Reverse Lunges Unbk

Time : 6'40

Article posted in
Wod

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