Mercredi 28 Oct

1 min read

For Load

  • 1rep Power Snatch
  • 1rep Hang Squat Snatch

71kg

Every 30" x 10

  • Power Snatch @70% du complex
  • Hang Squat Snatch

50kg

Article posted in
Wod Snatch

J'écris une newsletter de temps en temps, ou je partage mes entrainements, les podcasts et des articles.Déjà membre ? Sign in.

Great! Check your inbox and click the link to confirm your subscription
Please enter a valid email address!
Youtube Baby !
You've successfully subscribed to Jean-Philippe Gams
Great! Next, complete checkout for full access to Jean-Philippe Gams
Welcome back! You've successfully signed in
Success! Your account is fully activated, you now have access to all content.