Samedi 10 Oct

1 min read

Death By Push Up

  • Emom 10 Air Squat
  • + 2 Reps Chq Minute

12' (24 Push)

(1' de recup et ensuite Max reps jusqu'au rounds des 15' )

Video Youtube

For Time

  • 150 Squat Jump 2 Jumping Lunges Alt
  • E2MOM 10 Burpees

Time : 13'35

Video Youtube

Article posted in
Wod push up burpees air squat lunges

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