Samedi 13 Juin

1 min read

Open 19.3
  • 40m DB OVH Lunges @22.5
  • 50 Box Step up W/DB @22.5
  • 50 Strict HSPU
  • 40m Handstand Walk

Score : 148 Reps (12.5m hsw)

Article posted in

J'écris une newsletter de temps en temps, ou je partage mes entrainements, les podcasts et des articles.Déjà membre ? Sign in.

Great! Check your inbox and click the link to confirm your subscription
Please enter a valid email address!
Youtube Baby !
You've successfully subscribed to Jean-Philippe Gams
Great! Next, complete checkout for full access to Jean-Philippe Gams
Welcome back! You've successfully signed in
Success! Your account is fully activated, you now have access to all content.