Samedi 24 Oct

1 min read

4 Rounds For Time en Team

  • 15 Cal Bike Erg
  • 7.5m OH Walking Lunges @35kg
  • 15 OHS
  • 15 GHD Sit Up
  • 7.5m Front Rack Lunges

I go you go avec Laeti

23'30

Article posted in
Wod bike erg OHS GHD lunges

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