Team wod Avec Laeti

1 min read

For Time

  • 40 HSPU strict deficit @ 10cm
  • 30 Toes to bar Synchro
  • 20 Front Squat @ 60kg
  • 10 Muscle Up Bar Synchro
  • 5 Squat Snatch @ 60kg
  • 10 Mu Bar Synchro
  • 20 Front Squat @ 60kg
  • 30 Toes to bar Synchro
  • 40 HSPU strict deficit @ 10cm

time : 16: ... ?

Article posted in
Wod HSPU TTB MU BAR Snatch

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