Vendredi 29 Mai

1 min read

Emom

  • Power clean + 2kg Each minute

Depart @70kg jusqu'a @94 kg


4 Rounds For time

  • 30 KB Swing Single hand @20kg
  • 30 Squat Jump 2 Lunges Alt
  • 30 KB Push Press @20kg

time : 21'32

Article posted in
Wod

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