Jean-philippe Gams / training / 2024 / June
10th June
BJJ
Very light flow technique
Training
For Time
21 - 15 - 9
- Strict HSPU
- Squat Clean @52 kg
Stopped at 21 reps (Way too tired to continue) lack of sleep from the night before.
Jean-philippe Gams / training / 2024 / June
10th June
Very light flow technique
For Time
21 - 15 - 9
Stopped at 21 reps (Way too tired to continue) lack of sleep from the night before.