Jean-philippe Gams / training / 2024 / June
1st June
For Time & Load 15'
- 15 TTB
- 12 HandStand Push Up
- 9 Hang Power Snatch 30kg
- 6 OverHead Squat
In the remaining time 1 Rm Snatch
Time : 8'16 / 75kg Power Snatch
Jean-philippe Gams / training / 2024 / June
1st June
In the remaining time 1 Rm Snatch
Time : 8'16 / 75kg Power Snatch