Jean-philippe Gams / Micro / 2024 / May

Training Log

So, I have decided to log my training on my blog, instead of the apps I normally use, Fitr or Sugarwod. One reason being that I own everything on this blog and nothing on those third party apps. The second reason is that the search feature I have on this website, makes it extremely easy to find a w.o.d ( Workout of the day ) I have done in the past.

It might also be useful to some, to see how a 45 year old trains. You can find my training log here